PROGRAMS
ABOUT US
SUCCESS STORIES

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STRONG, FIT, CONFIDENT BODY
for NEW TO FITNESS AND NUTRITION

No rigid dieting but a nutrition plan that supports your body to be able to take care of your kids, work, and your spouse.

No exhausting and time-consuming workout programs and leave you to feel better, move better, and get the body you want in less than 3 hours a week. The program helps you right to get strong, fit, confident.

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CLIENTS SUCCESS STORIES

YBANG, REGISTERED NURSE

LOUIE, REGISTERED NURSE

GRACE, REGISTERED NURSE

LEDESMA, CORPORATE STAFF

IRISH, WORKING MOM

ABIGAIL, WORKING MOM

BRIGIDA, COLLEGE PROFESSOR

JEZETH, BUSINESS OWNER

DJANNEZ, COLLEGE PROFESSOR

JEAN, HOUSEWIFE

Here's how the program works:

It's becoming stronger and more athletic, not becoming a weightlifter and a bodybuilder.

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Decide when

CONSULTATION CALL

In this 30 minute clarity call, we're going to spend a few minutes learning about your health history, exercise history, and goals moving forward. From there, if I think one of my online training packages is a good fit, I’m happy to chat about it. If not, I’ll be honest with you.

RECEIVE YOUR FITNESS PLAN

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WEEKLY SUPPORT FROM COACH

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HERE'S HOW IT WORKS...

EAT RIGHT, START RIGHT
TO GET THE BODY YOU WANT FOR GOOD.

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TRAIN STRONG, TRAIN RIGHT
TO GET STRONGER. FITTER. AND MORE CONFIDENT.

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WHO IT'S FOR

FOR NEW TO FITNESS MEN AND WOMEN

Start strong, start right in fitness, function, and fat loss. We give you a customized program and exercises that are designed for your fitness level in strength training and cardio (high and low intensity).

FOR WOMAN/MAN WHO WANTS TO SHAPE AND TONE

We train you based on your ability, not your age. We adapt exercises based on your ability. So, you're guaranteed that the exercises will help you get stronger, fitter, more confident.

FOR WOMAN/MAN WHO WANTS TO LOSE WEIGHT FOR GOOD

We strategically plan by phases on how to get your body back or get the body you want without dieting, and without fear of rebound weight.

READY TO GET THE BODY YOU WANT?
COMPLETE THE FORM BELOW.

+63965 718 0949 | PUROK 22 POBLACION MANTICAO MISOR 9024